Monthly Archives

October 2016

14. Book Review: Dark side Of the light chasers

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Today we review the Dark side of the light chasers by Debbie Ford. Awesome book! Find the light in your self by embracing the darkness.

Also mentioned My Seven Chakras  www.mysevenchakras.com podcast for amazing interviews and content

13. Chakra healing part 2

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Today we continue the last podcast and cover the Heart, throat, third eye and crown chakras. Included symptoms and techniques for balancing energies and meditations. Namaste

 

12. Chakra Healing Part 1

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Today we talk about the Chakras and the importance of maintaining balance. In part 1 we discuss Muladhara, Swadhistana, and Manipura. I include meditations and yoga poses